Book Time with Erika Friday

For parents

$150/ 75-minute working session. Me Time – My Time session: intake quiz, report with time-blocking schedule and actionable tactics.

For companies: 

$695/ Two hour presentation. This expert gives talks on these different subjects. Please contact her to discuss your specific needs.

• Block frustration and find accomplishment with a simple approach
• Defining self-care and making time for it
• Your own family values workshops
• Rhythms and routines

The expert will contact you by email to book a call or video appointment.